Every individual’s journey is unique, and personalized care is essential. Our program offers confidential one-on-one support with experienced facilitators to help Ukrainian newcomers address personal challenges, share concerns, and explore effective coping strategies. These sessions provide a safe and empathetic space to discuss issues such as stress, adjustment difficulties, and emotional well-being.

Individual Wellbeing Support

Sharing experiences with others can foster understanding and a sense of connection. Our online group sessions create a supportive environment where Ukrainian newcomers can discuss shared challenges, exchange advice, and build friendships. These sessions focus on peer support, skill-building, and practical tips for adapting to life in Canada.

Group Wellbeing Sessions

In times of great upheaval, art has the power to provide solace, connection, and a sense of belonging. For Ukrainian women who have fled the devastating effects of war, Healing Art is more than just a creative endeavour—it is a lifeline. This heartfelt initiative offers a sanctuary for women to heal, express themselves, and rediscover their inner strength through art. Activities such as drawing, modelling, music, and dance foster relaxation, inner balance, and a sense of accomplishment. These sessions are a welcoming space for self-discovery and connection. To read about this project

Healing Art Project